Vinyasa Yoga sessions
designed for you
In a few words
A yoga teacher dedicated to you
Certified 200h yoga teacher in Bali, Hatha and Vinyasa, I teach a dynamic flow in Vinyasa for individuals and companies. My lessons are intended for all levels: beginner, intermediate, advanced. The objective is to take the time to guide you according to your level, to adjust your postures if necessary and to answer your questions.
I offer different course formats:
- Courses for individuals and companies in physical (contact me directly for any reservations or questions)
- Private lessons and companies in remote video (contact me directly for any reservations or questions)
- Group lessons in remote video every Saturday at 11 a.m.
Constitution of the course
You and your mat
I teach Vinyasa yoga, a dynamic style with movements combining balance, maintaining postures, and deep breathing all in a flow, a series of postures to relax and refocus on yourself.
I always start my sessions with pranayama (breathing) which allows you to put all your intention into the class, relax and be anchored in the present moment. Each class is focused on the intention of the day. After breathing I continue with a warm-up of the body and the asanas (postures) in a fluid and guided flow that can include inversions (or paths to inversions to learn smoothly and give you the keys).
Awaken and align your body, come and try a Vinyasa Yoga class with me. We will combine together relaxation, balance, strength, flexibility, and you will leave with a feeling that accompanies me personally after each class: a well-being, an intense bliss.
Follow your bliss.
Contact me to book a tailor-made coaching session
Testimonials
What my students say about me ...
" Aurore is gentle and takes good care to adapt to the level and expectations of her students. The course is attractive and warm, you don't see the time passing. We feel that Aurore is passionate, which makes the session even more enjoyable.
I highly recommend "
L. Emilie
"Aurore is a yoga teacher who listens to her students, she takes the time to understand each other's particularities. I really appreciated her different flows which adapt perfectly to the person's wishes. Not only is she overflowing with 'energy but it transmits his knowledge with efficiency. Some yoga classes with her were enough to give me new vitality. These sessions have become a real ritual that I could not do without. I highly recommend this teacher! One of the best in Paris. "
S. Victoria
" Aurore is a passionate teacher, she shares her knowledge with enthusiasm and kindness. I love taking classes with her. I would recommend it with your eyes closed, it's always a pure moment of relaxation and well-being. Her smile is contagious !!! ”
N. Kenza
“Aurore demonstrates real professionalism, through her precise explanations and her approach focused on well-being. She makes sure throughout the session that the movements are well done. And knows how to adapt to a beginner's level as is my case, this first session really allowed me to relax and connect to myself. His session is punctuated by meditation phrases allowing you to let go during the session in order to fully benefit from the benefits of yoga.
I highly recommend her "
R. Vanessa
" A good connection between student / teacher is essential in my practice! Aurore is an excellent teacher, full of gentleness. She knew how to adapt her flow to my injury has always ensured my well-being above all. She has the ability to adapt her classes according to the energy of each one with very smooth flows or so full of power poses! The personal touch during the Savasana also makes the difference :) I highly recommend! "
R. Mariah
“Aurore showed a lot of kindness and professionalism, offering me a flow that is both suited to my needs and my possibilities. The course went very smoothly and I had no trouble following thanks to his explanations throughout the flow. In addition, her very pleasant voice made this session a moment of softness and relaxation. Aurore was also attentive, by regularly asking me how I felt about certain postures and by offering me alternatives. Finally, she was accessible and available by answering my questions before and after the course. I can only recommend this great teacher to you! ”